Sign up for our classes!

Book a trial class and get your spot quickly.

yoga postures

yoga
Postures

know more >

Classes de Yoga

yoga
Classes

know more >

yoga centers

yoga
Studios

know more >

About CPYOGA

In 1977, at a time when Yoga was still little known in Portugal, Carlos Rui’s search for an independent method of inner development led to his first contact with the techniques of Hatha Yoga.



In 1978, the activity that would eventually lead to the creation of CPYOGA began in Lisbon.



After years of intensive study and practice, as well as teacher training in Portugal, England and India, Carlos Rui and a group of Yoga students and practitioners officially founded CPYOGA in Lisbon in 1986.



CPYOGA was founded with the aim of preserving, teaching and promoting the practice of Yoga as an Art and a way of life.

Nowadays, the CPYOGA community extends to other cities such as Braga and Santo Tirso, and is also spread across several cities, in Spain like Valencia, Barcelona and Tenerife), contributing to improving the quality of life of students through the practical philosophy of life that is Yoga.

Aulas de Yoga em Lisboa, Braga, Valencia, Barcelonapa
Clases de Yoga: Mejora Flexibilidad y Estado de Animo

CPYOGA method

Personalized teaching respecting the specific condition of each student, and the use of Yoga support materials, allow the student to integrate and apply Yoga techniques (tools) in their daily lives at their own pace.

Yoga involves a natural process of continual transformation.

It does not comment on how the practitioner can, or should, use their freedom. It simply reveals a possible path.

Cobra

It involves the freedom to manage your practice rationally, in order to improve your psycho-physical integrity and your relationship with the world.

Sol

Creative process of balance based on physical, mental, material and emotional autonomy that lead to freedom.

Bike Friendly Yoga

Transmission of “jnana” knowledge and “shakti” power from teacher to student.

CPYOGA quote
quotes
Intelligence in practice.

Understanding what the art of Yogasana is is the beginning of the real journey in the practice of Yoga.
All hours are good for practice.

Only conscious, regular and continuous practice leads us to the realization of Yoga.
Practice transforms your day.

Inner silence is achieved by continuing to pay attention to conscious breathing.
Listen to your body, practice consciously.

Feel your inner universe.
CPYOGA quote
quotes