Talks with Carlos Rui – Techniques and skills in Yoga
There are countless yoga techniques possible to learn and train, will we have to train them all? At the beginning...
Ayurvedic Medicine – Pt.2 – Constituent elements
From the point of view of Ayurveda, the whole universe, including the human body, is composed of five elements: earth...
Ayurvedic Medicine – Pt.1 – Introduction
The word Ayurveda comes from Sanskrit and means “knowledge or science of life”. Is grounded in the vedic texts and...
CAMU CAMU – your vitamin C boost!
The fall is here, and winter is coming. It’s starting to get cold and we feel the need to keep...
Ujjayi – Tecnica básica da prática de yoga
“O que é a respiração em Ujjayi, como se faz?” Está é uma pergunta frequente, que os alunos que vêm...
MACA – a fantastic super food!
In a previous article, we suggested a great smoothie for breakfast that contained a set of ingredients, including the MACA....
Cautions we should have before and after our yoga practice
Do not forget that Woodstock was on August 15, 1969 It’s been 45 years. In 45 years the world has...
Another refreshing suggestion for the hot days of summer.
Days are still long, we spent more time out of the house and besides our yoga practice we spent many...
Abertura das Aulas no CPYoga Lisboa
Hello, we hope you had a wonderful holydays! Registrations are now open for the classes at Lisbon’s CPYOGA. Do you...
Tip to start the day with energy!
Many times I have wanted to start the day with something healthier that gives me more energy, instead of the...
“There are those who sell yoga by the meter”
He is the pioneer of the portuguese yoga teachers, even when the ancient sanskrit word was not associated to Sting,...
Yoga around the World – A road, many paths
P – How is Yoga around the world? Carlos Rui – The word Yoga seems to be perfectly integrated in Europe...