Ayurvedic Medicine

Explore the principles of Ayurvedic Medicine, including Vata, Pitta, Kapha and Prakriti, as well as traditional approaches to diet and lifestyle. Discover the history, philosophy and practices of Ayurveda while distinguishing traditional knowledge from current scientific evidence.

Reading order:

  1. Ayurvedic Medicine: The Origin and History of Ayurveda – Pt.1
  2. Ayurvedic Medicine: The 5 Elements and the Doshas – Pt.2
  3. Ayurvedic Medicine – Pt.3 – The Doshas, Vata, Pitta, Kapha
  4. Dosha Test: Discover Whether You Are Vata, Pitta or Kapha – Pt.4
  5. The Importance of Taste in Ayurveda: The 6 Tastes and the Doshas – Pt.5