(Português) Vem aprender um conjunto de técnicas básicas de meditação, que podes integrar facilmente no teu dia a dia!
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(Português) Quais os Benefícios do YOGA na sua Saúde?
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(Português) Retiro de Shankprakshalána em Mafra
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(Português) Curso da prática pessoal no CPYOGA Braga – Nova Sequência
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Ujjayi – Tecnica básica da prática de yoga
“O que é a respiração em Ujjayi, como se faz?” Está é uma pergunta frequente, que os alunos que vêm fazer uma aula de yoga pela primeira vez, nos colocam no final da prática. Significado...
Opening of Personal Practice Course in Lisbon
Registrations for the course of personal practice are open. For those who intend to deepen their knowledge in yoga and develop your personal practice. If you want to get a more personalized education, if your...
“Challenge the body” with Hatha-Yoga – Revista Sport Life
Challenge the body! If you experience three different classes in different yoga centers you will likely be faced with three practices in anything similar. Although yoga advocates the same principles, adaptations to the west, the...