(Português) Aprende a fazer uma Sequência de Yoga de 30 minutos com o CPYOGA
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(Português) Workshop – Despertar Interior
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(Português) Quais os Benefícios do YOGA na sua Saúde?
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Pranayama, what I need to keep in mind when I practice?
GENERAL INSTRUCTIONS FOR PRÁNÁYÁMA TECHNIQUE 1 – Pranayama techniques should be taught by a qualified teacher. 2 – Pranayama should be practiced in an airy, clean, free of insects and quiet place. 3 – Pranayama...
(Português) Sabes o que é a Sucção Abdominal, o Uddiyana Bandha e o Rajas Uddiyana Bandhásana?
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(Português) Retiro de Shankprakshalána em Mafra
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(Português) Inscreve-te no Curso de Pránáyáma nível 2
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(Português) Curso da prática pessoal no CPYOGA Braga – Nova Sequência
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(Português) Palestra sobre Pranayama – Report
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Ujjayi – Tecnica básica da prática de yoga
“O que é a respiração em Ujjayi, como se faz?” Está é uma pergunta frequente, que os alunos que vêm fazer uma aula de yoga pela primeira vez, nos colocam no final da prática. Significado...
Opening of Personal Practice Course in Lisbon
Registrations for the course of personal practice are open. For those who intend to deepen their knowledge in yoga and develop your personal practice. If you want to get a more personalized education, if your...
“Challenge the body” with Hatha-Yoga – Revista Sport Life
Challenge the body! If you experience three different classes in different yoga centers you will likely be faced with three practices in anything similar. Although yoga advocates the same principles, adaptations to the west, the...