Yoga For Anxiety?
One of the most prominent topics currently is anxiety, and in certain circles, Yoga has
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One of the most prominent topics currently is anxiety, and in certain circles, Yoga has
In the late 70’s I heard a phrase, which still accompanies me today: “all reasons
This suggestion that we give you today, Porridge – cream of oats, is one of
Today we’re going to introduce you to one of those foods that can actually change
Did you know that you can already make your own dehydrated fruits and vegetables at
When the holidays arrive, you want to discover new horizons and break routines. Go to
Following the previous article about the Ayurvedic Medicine – Doshas, now you have at your
The primordial nature, the natural state or constitution of the human being, is known in
The acai berry comes from the Amazon Rainforest in Brazil. Harvested in a sustainable manner,
From the point of view of Ayurveda, the whole universe, including the human body, is
The word Ayurveda comes from Sanskrit and means “knowledge or science of life”. Is grounded
The fall is here, and winter is coming. It’s starting to get cold and we
In a previous article, we suggested a great smoothie for breakfast that contained a set
Days are still long, we spent more time out of the house and besides our
Many times I have wanted to start the day with something healthier that gives me