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Yoga in Valencia

Regular practice and disciplined classes is the way to all achievements.

Opened in 2000, the Valencia CPYOGA also follows the same guiding principles as the Lisbon CPYOGA:

  • preserve the technical and traditional teaching of Yoga practice, combining the oriental roots of this art with the healthy contribution of Western science;
  • organize education programs that respect the natural particularities of practitioners, respecting the natural rhythm of progression of each individual;
  • promote a practice and conviviality among students and the faculty that is stimulating, and family-like, through a framework of personalized teaching, based on small classes;
  • cultivate cheerfulness and a sense of humor.

The yoga centre is located in Arrancapins (Extramurs district), the central zone of Valencia, and has good transport links:

  • coming by metro, get off at the Angel Guimerá station;
  • if coming by bus, take one of the following buses: No.2,3,60,62,63,64,67,70,72,79 or 80;
  • coming by car, you can leave the vehicle in a car park or garage near the downtown centre: the car park on “Rua Palleter (Mercadona)”; the Angel Guimerá garage and the Abastos car park.

Valencia is one of Spain’s main cities and near the centre there are a number of interesting places to visit; it is a business and commerce area, but it is also very connected to the arts:

  • Abastos market
  • Central market
  • Lonja de Valência (“Armazém”)
  • Barrio del Carmen (Neighborhood – Old Quarter)
  • Plaza del Ayuntamiento (Town Hall Square)
  • Municipal Library C/ Hospital
  • Torres de Quart
  • IVAM (Modern Art Museum)
  • Beneficencia (exhibitions and cultural activities centre)

When hunger strikes, there is a wide choice of restaurants, bars and cafeterias by the yoga centre.

Aulas de yoga

Mondays and WednesdaysTuesdays and ThursdaysWednesdays and FridaysFridaySaturday
08.15
Advanced

Cristina Maspons
08.15 – 09.30
08.30
08.45
09.00
09.15
10.00
Beginner

Nuria Cruz
10.00 – 11.15

Intermedian

Carmen Lucas
10.00 – 11.15
Intermedian

Cristina Maspons
10.00 – 11.15
Beginner

Nuria Cruz
10.00 – 11.15
10.15
10.30
10.45
11.00
11.15
Beginner

Carmen Lucas / Cristina Maspons
11.15 – 12.30
11.30
11.45
12.00
12.15
14.30
Advanced

Carmen Lucas
14.30 – 15.45
Beginner

Juan Tórtola
14.30 – 15.45
14.45
15.00
15.15
15.30
Advanced

Carmen Lucas
15.30 – 16.45
15.45
16.00
16.15
16.30
17.00
Beginner

Juan Tórtola
17.00 – 18.15

Intermedian

Carmen Lucas
17.00 – 18.15
17.15
17.30
17.45
18.00
Beginner

Carmen Lucas
18.00 – 19.15

Intermedian

Cristina Maspons
18.00 – 19.15
18.15
18.30
Advanced

Cristina Maspons
18.30 – 19.45

Beginner

Nuria Cruz
18.30 – 19.45
18.45
19.00
19.15
19.30
Advanced

Carmen Lucas
19.30 – 20.45

Beginner

Cristina Maspons
19.30 – 20.45
19.45
20.00
20.15
20.30
Beginner

Nuria Cruz
20.30 – 21.45

Intermedian

Cristina Maspons
20.30 – 21.45
Intermedian

Núria Cruz
20.30 – 21.45
20.45
21.00
21.15
21.30

Mondays and Wednesdays

  • Beginner
    10.00 – 11.15
  • Intermedian
    10.00 – 11.15
  • Advanced
    14.30 – 15.45
  • Beginner
    17.00 – 18.15
  • Intermedian
    17.00 – 18.15
  • Advanced
    18.30 – 19.45
  • Beginner
    18.30 – 19.45
  • Beginner
    20.30 – 21.45
  • Intermedian
    20.30 – 21.45

Tuesdays and Thursdays

  • Advanced
    08.15 – 09.30
  • Intermedian
    10.00 – 11.15
  • Advanced
    15.30 – 16.45
  • Beginner
    18.00 – 19.15
  • Intermedian
    18.00 – 19.15
  • Advanced
    19.30 – 20.45
  • Beginner
    19.30 – 20.45

Wednesdays and Fridays

  • Beginner
    14.30 – 15.45

Friday

  • Beginner
    10.00 – 11.15
  • Intermedian
    20.30 – 21.45

Saturday

  • Beginner
    11.15 – 12.30
Mondays and WednesdaysTuesdays and ThursdaysWednesdays and FridaysFridaySaturday
10.00
Beginner

Nuria Cruz
10.00 – 11.15
Beginner

Nuria Cruz
10.00 – 11.15
10.15
10.30
10.45
11.00
11.15
Beginner

Carmen Lucas / Cristina Maspons
11.15 – 12.30
11.30
11.45
12.00
12.15
14.30
Beginner

Juan Tórtola
14.30 – 15.45
14.45
15.00
15.15
15.30
17.00
Beginner

Juan Tórtola
17.00 – 18.15
17.15
17.30
17.45
18.00
Beginner

Carmen Lucas
18.00 – 19.15
18.15
18.30
Beginner

Nuria Cruz
18.30 – 19.45
18.45
19.00
19.15
19.30
Beginner

Cristina Maspons
19.30 – 20.45
19.45
20.00
20.15
20.30
Beginner

Nuria Cruz
20.30 – 21.45
20.45
21.00
21.15
21.30

Mondays and Wednesdays

  • Beginner
    10.00 – 11.15
  • Beginner
    17.00 – 18.15
  • Beginner
    18.30 – 19.45
  • Beginner
    20.30 – 21.45

Tuesdays and Thursdays

  • Beginner
    18.00 – 19.15
  • Beginner
    19.30 – 20.45

Wednesdays and Fridays

  • Beginner
    14.30 – 15.45

Friday

  • Beginner
    10.00 – 11.15

Saturday

  • Beginner
    11.15 – 12.30
Mondays and WednesdaysTuesdays and ThursdaysWednesdays and FridaysFridaySaturday
10.00
Intermedian

Carmen Lucas
10.00 – 11.15
Intermedian

Cristina Maspons
10.00 – 11.15
10.15
10.30
10.45
11.00
17.00
Intermedian

Carmen Lucas
17.00 – 18.15
17.15
17.30
17.45
18.00
Intermedian

Cristina Maspons
18.00 – 19.15
18.15
18.30
18.45
19.00
20.30
Intermedian

Cristina Maspons
20.30 – 21.45
Intermedian

Núria Cruz
20.30 – 21.45
20.45
21.00
21.15
21.30

Mondays and Wednesdays

  • Intermedian
    10.00 – 11.15
  • Intermedian
    17.00 – 18.15
  • Intermedian
    20.30 – 21.45

Tuesdays and Thursdays

  • Intermedian
    10.00 – 11.15
  • Intermedian
    18.00 – 19.15

Friday

  • Intermedian
    20.30 – 21.45
Mondays and WednesdaysTuesdays and ThursdaysWednesdays and FridaysFridaySaturday
08.15
Advanced

Cristina Maspons
08.15 – 09.30
08.30
08.45
09.00
09.15
14.30
Advanced

Carmen Lucas
14.30 – 15.45
14.45
15.00
15.15
15.30
Advanced

Carmen Lucas
15.30 – 16.45
15.45
16.00
16.15
16.30
18.30
Advanced

Cristina Maspons
18.30 – 19.45
18.45
19.00
19.15
19.30
Advanced

Carmen Lucas
19.30 – 20.45
19.45
20.00
20.15
20.30

Mondays and Wednesdays

  • Advanced
    14.30 – 15.45
  • Advanced
    18.30 – 19.45

Tuesdays and Thursdays

  • Advanced
    08.15 – 09.30
  • Advanced
    15.30 – 16.45
  • Advanced
    19.30 – 20.45

Os professores do centro de yoga