Created in 1978 but which only opened its doors to the general public nine years later, CPYOGA Lisbon is where it all begins, and is where the guiding principles are also defined and later transported to the other accredited centres:
Dynamic and challenging Hatha Yoga classes that contribute to your balance and inner development, using support material if necessary.
Your freedom to practice yoga, anywhere and anytime, with our online class package.
Respect your specific characteristics, your objectives, and level of practice. Specialized support material, allows you to evolve safely.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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08.00 | Beginners Marta Jorge 08.00 09.00 English Friendly Intermediate Carlos Rui Ferreira 08.00 09.00 Intermediate Alexandra Sequeira 08.00 09.00 English Friendly | Beginners Cátia Silva 08.00 09.00 English Friendly | Beginners Marta Jorge 08.00 09.00 English Friendly Intermediate Alexandra Sequeira 08.00 09.00 English Friendly Intermediate Carlos Rui Ferreira 08.00 09.00 English Friendly | Beginners Cátia Silva 08.00 09.00 English Friendly | ||
09.00 | Advanced Carlos Rui Ferreira 09.30 11.00 English Friendly Beginners Ricardo Ferreira 10.30 11.30 English Friendly | Advanced Carlos Rui Ferreira 09.30 11.00 English Friendly | ||||
10.00 | Beginners Ricardo Ferreira 10.30 11.30 English Friendly | Beginners Marta Jorge 10.30 11.30 English Friendly | Beginners Marta Jorge 10.30 11.30 English Friendly Beginners Margarida Collares Pereira 11.30 12.30 | Beginners Cátia Silva 10.00 11.00 English Friendly | ||
11.00 | ||||||
12.00 | ||||||
13.00 | Beginners Ricardo Ferreira 13.00 14.00 English Friendly Intermediate Alexandra Sequeira 13.00 14.00 English Friendly | Beginners Margarida Collares Pereira 13.00 14.00 Intermediate Alexandra Sequeira 13.00 14.00 English Friendly Intermediate Carlos Rui Ferreira 13.00 14.00 English Friendly | Beginners Marta Jorge 13.00 14.00 English Friendly Beginners Ricardo Ferreira 13.00 14.00 English Friendly Intermediate Alexandra Sequeira 13.00 14.00 English Friendly | Beginners Margarida Collares Pereira 13.00 14.00 Intermediate Alexandra Sequeira 13.00 14.00 English Friendly Intermediate Carlos Rui Ferreira 13.00 14.00 English Friendly | Beginners Marta Jorge 13.00 14.00 English Friendly | |
17.00 | Beginners João Vilela 17.00 18.00 English Friendly | Beginners João Vilela 17.00 18.00 English Friendly | ||||
18.00 | Intermediate João Vilela 18.00 19.00 English Friendly Beginners Ricardo Ferreira 18.10 19.10 English Friendly Beginners João Vilela 19.20 20.20 English Friendly Beginners Ricardo Ferreira 19.20 20.20 English Friendly | Intermediate Alexandra Sequeira 18.00 19.00 English Friendly Intermediate Margarida Collares Pereira 18.00 19.00 | Intermediate João Vilela 18.00 19.00 English Friendly Beginners Ricardo Ferreira 18.10 19.10 English Friendly Beginners João Vilela 19.20 20.20 English Friendly Beginners Ricardo Ferreira 19.20 20.20 English Friendly | Intermediate Alexandra Sequeira 18.00 19.00 English Friendly Intermediate Margarida Collares Pereira 18.00 19.00 | ||
19.00 | Beginners Margarida Collares Pereira 19.10 20.10 Advanced Carlos Rui Ferreira 19.20 20.45 English Friendly | Beginners Margarida Collares Pereira 19.10 20.10 Advanced Carlos Rui Ferreira 19.20 20.45 English Friendly | ||||
20.00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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08.00 | Beginners Marta Jorge 08.00 09.00 English Friendly | Beginners Cátia Silva 08.00 09.00 English Friendly | Beginners Marta Jorge 08.00 09.00 English Friendly | Beginners Cátia Silva 08.00 09.00 English Friendly | ||
10.00 | Beginners Ricardo Ferreira 10.30 11.30 English Friendly | Beginners Marta Jorge 10.30 11.30 English Friendly | Beginners Ricardo Ferreira 10.30 11.30 English Friendly | Beginners Marta Jorge 10.30 11.30 English Friendly Beginners Margarida Collares Pereira 11.30 12.30 | Beginners Cátia Silva 10.00 11.00 English Friendly | |
11.00 | ||||||
12.00 | ||||||
13.00 | Beginners Ricardo Ferreira 13.00 14.00 English Friendly | Beginners Margarida Collares Pereira 13.00 14.00 | Beginners Marta Jorge 13.00 14.00 English Friendly Beginners Ricardo Ferreira 13.00 14.00 English Friendly | Beginners Margarida Collares Pereira 13.00 14.00 | Beginners Marta Jorge 13.00 14.00 English Friendly | |
17.00 | Beginners João Vilela 17.00 18.00 English Friendly | Beginners João Vilela 17.00 18.00 English Friendly | ||||
18.00 | Beginners Ricardo Ferreira 18.10 19.10 English Friendly Beginners João Vilela 19.20 20.20 English Friendly Beginners Ricardo Ferreira 19.20 20.20 English Friendly | Beginners Ricardo Ferreira 18.10 19.10 English Friendly Beginners João Vilela 19.20 20.20 English Friendly Beginners Ricardo Ferreira 19.20 20.20 English Friendly | ||||
19.00 | Beginners Margarida Collares Pereira 19.10 20.10 | Beginners Margarida Collares Pereira 19.10 20.10 | ||||
20.00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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08.00 | Intermediate Carlos Rui Ferreira 08.00 09.00 Intermediate Alexandra Sequeira 08.00 09.00 English Friendly | Intermediate Alexandra Sequeira 08.00 09.00 English Friendly Intermediate Carlos Rui Ferreira 08.00 09.00 English Friendly | ||||
13.00 | Intermediate Alexandra Sequeira 13.00 14.00 English Friendly | Intermediate Alexandra Sequeira 13.00 14.00 English Friendly Intermediate Carlos Rui Ferreira 13.00 14.00 English Friendly | Intermediate Alexandra Sequeira 13.00 14.00 English Friendly | Intermediate Alexandra Sequeira 13.00 14.00 English Friendly Intermediate Carlos Rui Ferreira 13.00 14.00 English Friendly | ||
18.00 | Intermediate João Vilela 18.00 19.00 English Friendly | Intermediate Alexandra Sequeira 18.00 19.00 English Friendly Intermediate Margarida Collares Pereira 18.00 19.00 | Intermediate João Vilela 18.00 19.00 English Friendly | Intermediate Alexandra Sequeira 18.00 19.00 English Friendly Intermediate Margarida Collares Pereira 18.00 19.00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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09.00 | Advanced Carlos Rui Ferreira 09.30 11.00 English Friendly | Advanced Carlos Rui Ferreira 09.30 11.00 English Friendly | ||||
10.00 | ||||||
19.00 | Advanced Carlos Rui Ferreira 19.20 20.45 English Friendly | Advanced Carlos Rui Ferreira 19.20 20.45 English Friendly | ||||
20.00 |
Classes programmed so that students can learn the basic techniques of Hatha Yoga in a progressive way, and adapted to their psychophysical pace.
Deepen the techniques learned. Coordinate the movement with the breath. Mental state of greater concentration is the conductor to your Yoga practice.
Learning and progression in the most advanced techniques of Hatha Yoga. Transmission of “Jnana” knowledge and “Shakti” power from teacher to student.
CPYOGA Lisbon is situated in the city centre, in the São Sebastião neighborhood – the new avenues.
It is near the Calouste Gulbenkian Foundation [Fundação Calouste Gulbenkian] and the El Corte Inglês shopping centre.
The following transport options will leave you near the Yoga Centre:
Around the Centre you will find many places of interest, including places to dine and areas where you can take a stroll.
By the Centre there are several bakeries and cafes for snacks:
After your meal, take advantage of the tours available:
At the Calouste Gulbenkian Foundation you can enjoy the various museum exhibitions, as well as see a concert or attend a conference. For children, there are also many activities.