Inner Awakening
For students who want to develop and deepen their knowledge of ásana techniques. This “workshop”
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They address a specific Hatha Yoga theme or technique, allowing practitioners to explore and develop their practice in a more intensive, detailed and conscious way.
For students who want to develop and deepen their knowledge of ásana techniques. This “workshop”
This theoretical/practical workshop is aimed at students who want to learn basic meditation techniques and
A practical course and introduction to breathing techniques, accessible to all practitioners. Pránáyáma techniques are