I never did yoga. Will I be able to follow the Yoga class?

Certainly! At CPYOGA Yoga classes are divided by levels: Yoga Beginner classes, Yoga Intermediate classes and Yoga Advanced Classes. Our teachers will give you the necessary instructions during Yoga practice, so that you can follow the Yoga class safely and comfortably. You should let the teacher know that this is your 1st yoga class, and let him know if you have any joint mobility limitations or any other situation that could restrict the Yoga practice in any way.