Yoga on vacations – The tricks to be successful!
When the holidays arrive, you want to discover new horizons and break routines. Go to the beach, the countryside, travelling to the unknown or simply be without doing anything, this is somewhat necessary not only...
Cautions we should have before and after our yoga practice
Do not forget that Woodstock was on August 15, 1969 It’s been 45 years. In 45 years the world has changed, and to do yoga is no longer enough to put some flowers on the...
“Yoga – The healthy art” – Revista Performance
Addressed to all “young people” from 3 to 120 years, Yoga is proof that you can create health with art, developing the physical along with the mind. A piece of oriental art in the present...
