Acai – ancestral Amazonian Antioxidant
The acai berry comes from the Amazon Rainforest in Brazil. Harvested in a sustainable manner, is a nature true gift . It is considered one of the most powerful and nutritious superfoods on the planet....
Another refreshing suggestion for the hot days of summer.
Days are still long, we spent more time out of the house and besides our yoga practice we spent many energies in several ludic activities such as going to the beach, jogging, swimming, cycling, dancing....
Tip to start the day with energy!
Many times I have wanted to start the day with something healthier that gives me more energy, instead of the traditional coffee with milk and bread and butter, or a cake full of sugar! I...
