(Português) Workshop – Pequenos Almoços e Snacks Saudáveis
Sorry, this entry is only available in European Portuguese. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Os...
(Português) Bagas Goji – Superantioxidante “fruta da felicidade e juventude”!
Sorry, this entry is only available in European Portuguese and European Spanish. For the sake of viewer convenience, the content is shown below in this site default language. You may click one of the links...
(Português) Adoçantes naturais: mantém o prazer melhorando a tua saúde!
Sorry, this entry is only available in European Portuguese and European Spanish. For the sake of viewer convenience, the content is shown below in this site default language. You may click one of the links...
(Português) O alho, um poderoso antibiótico natural e os seus poderes terapêuticos!
Sorry, this entry is only available in European Portuguese and European Spanish. For the sake of viewer convenience, the content is shown below in this site default language. You may click one of the links...
(Português) O QUE É A CURCUMA? Especiaria e potente anti-inflamatório
Sorry, this entry is only available in European Portuguese and European Spanish. For the sake of viewer convenience, the content is shown below in this site default language. You may click one of the links...
(Português) Onde comprar produtos Biológicos? MIOSÓTIS – Loja de produtos biológicos
Sorry, this entry is only available in European Portuguese. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Na...
Acai – ancestral Amazonian Antioxidant
The acai berry comes from the Amazon Rainforest in Brazil. Harvested in a sustainable manner, is a nature true gift . It is considered one of the most powerful and nutritious superfoods on the planet....
CAMU CAMU – your vitamin C boost!
The fall is here, and winter is coming. It’s starting to get cold and we feel the need to keep warm. At this point, our immune system is highly requested, having to resist viral attacks...
MACA – a fantastic super food!
In a previous article, we suggested a great smoothie for breakfast that contained a set of ingredients, including the MACA. Being Maca a very versatile super food with excellent properties, we will now learn more...
Another refreshing suggestion for the hot days of summer.
Days are still long, we spent more time out of the house and besides our yoga practice we spent many energies in several ludic activities such as going to the beach, jogging, swimming, cycling, dancing....
Tip to start the day with energy!
Many times I have wanted to start the day with something healthier that gives me more energy, instead of the traditional coffee with milk and bread and butter, or a cake full of sugar! I...