For me, yoga is a valuable tool for self-knowledge and personal growth.
Raquel Marrero first came into contact with yoga 32 years ago.
She entered into teaching in the year 2000, when she completed her training course at CPYoga.
Raquel’s attraction and approximation to yoga stemmed from her curiosity for Culture and Oriental philosophy.
Yoga has transformed and elevated her level of consciousness. She considers it a valuable tool for self-knowledge and personal growth.
Yoga practice allows a refinement of one’s skills such as sensitivity, intuition, overcoming, letting go, freedom, power, humility, understanding, compassion… and improvement of certain aspects of one’s physical condition, in terms of flexibility, strength and agility. And there are two more things of great value: a sense of humor and gratitude.
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